{"product_id":"bstjr1","title":"Body-Solid BSTJR1 Speed Jump Rope","description":"\u003cp\u003eJump your way into fitness with the new Body Solid Tools Speed Rope. Lightweight design with an extra long non-kink rope. The easy grip handles are sure to make your jumping experience as comfortable as possible.\u003c\/p\u003e\u003cp\u003eWhile the main muscles that you're working are your calves jumping rope activates more muscle than you may think. - you're also using your shoulders (particularly your rear delts) as well as your abs, quads, hamstrings. Pretty much every muscle is firing when doing this exercise to keep your body stable.\u003c\/p\u003e\u003cp\u003eJumping rope is a great calorie-burner. Jumping rope at a moderate pace will burn approximately 16 calories per minute for a 200-pound man. You'd have to run an eight-minute mile to work off more calories than you'd burn jumping rope for 3, three minute rounds.\u003c\/p\u003e\u003cp\u003eFree shipping on orders $99+. Questions about fit, assembly or compatibility? Message an equipment specialist on \u003ca href=\"https:\/\/wa.me\/15127095788\" target=\"_blank\" rel=\"noopener\"\u003eWhatsApp\u003c\/a\u003e.\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":67959618830370,"sku":"BSTJR1","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/4926\/2114\/files\/BSTJR_HERO_1500__58607.1735248451.jpg?v=1791657039","url":"https:\/\/combogym.com\/products\/bstjr1","provider":"ComboGym","version":"1.0","type":"link"}