{"title":"Power Towers \u0026 VKR","description":"\u003cp\u003ePower towers and vertical knee raise (VKR) stations for pull-ups, chin-ups, dips, knee raises and push-ups: bodyweight strength and core training on one sturdy frame.\u003c\/p\u003e","products":[{"product_id":"vkr30","title":"Body-Solid VKR30 Vertical Knee Raise for EXM3000","description":"\u003cp\u003eSpecially contoured, oversized back pad, arm pads and handgrips add comfort to the grueling abdominal, shoulder and triceps workouts you can get from the combination Vertical Knee Raise\/ Dip Station. Not recommended for the faint hearted, this is one option that builds champions. For use with EXM3000LPS Home Gym only\u003c\/p\u003e\u003cp\u003eNOTE: This station cannot be used with te MH30 Multi-Hip Station. One or the other can be attached to the EXM3000LPS, not both.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eProduct Weight: 52 lbs.\u003c\/li\u003e\n\u003cli\u003eTotal Shipping Weight: 57 lbs.\u003c\/li\u003e\n\u003cli\u003eNumber of Boxes: 2\u003c\/li\u003e\n\u003cli\u003eWarranty: Body-Solid Commercial Warranty, Body-Solid Lifetime Warranty\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFree shipping to the contiguous US. Hawaii and Alaska delivery terms are on our \u003ca href=\"\/pages\/hawaii-alaska\"\u003eHawaii \u0026amp; Alaska page\u003c\/a\u003e. Questions about fit, assembly or compatibility? Message an equipment specialist on \u003ca href=\"https:\/\/wa.me\/15127095788\" target=\"_blank\" rel=\"noopener\"\u003eWhatsApp\u003c\/a\u003e.\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":67959113646114,"sku":"VKR30","price":445.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/4926\/2114\/files\/EXM3000LPS-VKR30-Fade__96219.1735657908.jpg?v=1791657186"},{"product_id":"svkr1000b","title":"Body-Solid Pro ClubLine SVKR1000B Vertical Knee Raise and Dip","description":"\u003cp\u003eThe Body-Solid Pro ClubLine SVKR1000B is a vertical knee raise station that also works for pull-ups, chin-ups and dips. It has a heavy-gauge oval steel frame.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMultiple close and wide grips, including neutral and rock-climbing grips\u003c\/li\u003e\n\u003cli\u003eRevolving dip handles and neutral-grip pull-up handles that move out of the way when not in use\u003c\/li\u003e\n\u003cli\u003eDip handle distance of 22.5\" or 31.5\"\u003c\/li\u003e\n\u003cli\u003eMultiple steps for users of different heights\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDimensions: 62\" L x 47\" W x 103\" H\u003c\/li\u003e\n\u003cli\u003eMachine weight: 331 lb; ships in 3 boxes, 373 lb total\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\u003ch4\u003eHow tall is it?\u003c\/h4\u003e\u003cp\u003e103\" tall (about 8 ft 7 in), so check your ceiling height before ordering.\u003c\/p\u003e\u003ch4\u003eWhat exercises can I do?\u003c\/h4\u003e\u003cp\u003eVertical knee raises, pull-ups, chin-ups and dips, using the multiple grip positions.\u003c\/p\u003e\u003ch4\u003eCan you ship this to Hawaii or Alaska?\u003c\/h4\u003e\u003cp\u003eYes. We ship to all 50 states. See our Hawaii and Alaska delivery page for details.\u003c\/p\u003e\u003ch4\u003eWhat warranty does it have?\u003c\/h4\u003e\u003cp\u003eBody-Solid lists a Full Commercial Warranty for this machine. See our Warranty page for the summary and the manufacturer's full terms.\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":67959128981538,"sku":"SVKR1000B","price":1680.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/4926\/2114\/files\/SVKR1000B_IMGL9284__11960.1735658083_00a64194-9839-4ecd-8933-b78cc05f14f0.jpg?v=1791654762"},{"product_id":"pvkc83x","title":"Body-Solid PVKC83X Powerline Vertical Knee Raise","description":"\u003cp\u003eDesigned to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm™ back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Features Dip Station handles with oversized handgrips for a killer triceps\/ deltoid\/ lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.\u003c\/p\u003e\u003cp\u003eSafe No-Slip step up entry.\u003c\/p\u003e\u003cp\u003eThick DuraFirm™ back and arm pads.\u003c\/p\u003e\u003cp\u003eComfortable oversized handgrips.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDistance between dip handles 21” (inside to inside)\u003c\/li\u003e\n\u003cli\u003eDistance between arm pads  18”\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eProduct Weight: 64 lbs.\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions: 35\" L × 42\" W × 83\" H\u003c\/li\u003e\n\u003cli\u003eBox Weight: 75 lbs.\u003c\/li\u003e\n\u003cli\u003eBox Dimensions: 55\" L × 26\" W × 6\" H\u003c\/li\u003e\n\u003cli\u003eWarranty: Powerline 10 Year Warranty\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFree shipping in the contiguous US. Hawaii and Alaska delivery terms are on our \u003ca href=\"\/pages\/hawaii-alaska\"\u003eHawaii \u0026amp; Alaska page\u003c\/a\u003e. Questions about fit, assembly or compatibility? Message an equipment specialist on \u003ca href=\"https:\/\/wa.me\/15127095788\" target=\"_blank\" rel=\"noopener\"\u003eWhatsApp\u003c\/a\u003e.\u003c\/p\u003e","brand":"Powerline","offers":[{"title":"Default Title","offer_id":67959319855138,"sku":"PVKC83X","price":375.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/4926\/2114\/files\/PVKC83X-1028px__19237.1734989965.jpg?v=1791654468"},{"product_id":"gvkr82b","title":"Body-Solid GVKR82B Vertical Knee Raise Chin Dip, GVKR82","description":"\u003cp\u003eMaximize core workout intensity while protecting the lower back with the Body-Solid GVKR82 Vertical Knee Raise!\u003c\/p\u003e\u003cp\u003eThis all-in-one powerhouse features a 10° reverse pitch to increase your abdominal range of motion and lock you into a secure, stable position.\u003c\/p\u003e\u003cp\u003eMaster the Vertical Knee Raise, Lat Pull-Up\/Chin-Up, Dips, and deep-deficit Push-Ups on a single footprint.\u003c\/p\u003e\u003cp\u003eUltra-thick DuraFirm™ pads provide essential lumbar support, while oversized grips ensure comfort during heavy triceps and pec work.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBlack Finish: New in 2024\u003c\/li\u003e\n\u003cli\u003eLat Pull-Up \/ Chin-Up Station features easy step-up entry\u003c\/li\u003e\n\u003cli\u003eEasy access Dip Station features oversized diameter grips for ultimate comfort\u003c\/li\u003e\n\u003cli\u003eUltra-thick DuraFirm™ back pad features extra lumbar support\u003c\/li\u003e\n\u003cli\u003eHeavy-gauge 2\"x 2\" all-4-side welded high tensile strength steel mainframe construction\u003c\/li\u003e\n\u003cli\u003eIdeal for home and commercial use\u003c\/li\u003e\n\u003cli\u003eDistance between dip handles 20.5”\u003c\/li\u003e\n\u003cli\u003eDistance to top of dip handles 54”\u003c\/li\u003e\n\u003cli\u003eDistance between arm pads 16”\u003c\/li\u003e\n\u003cli\u003eDistance to top of arm pads 59”\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eProduct Weight: 112 lbs.\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions: 58\" L × 42\" W × 82\" H\u003c\/li\u003e\n\u003cli\u003eBox Weight: 118 lbs.\u003c\/li\u003e\n\u003cli\u003eBox Dimensions: 63\" L × 26\" W × 6\" H\u003c\/li\u003e\n\u003cli\u003eWarranty: Body-Solid Commercial Warranty, Body-Solid Lifetime Warranty\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFree shipping in the contiguous US. Hawaii and Alaska delivery terms are on our \u003ca href=\"\/pages\/hawaii-alaska\"\u003eHawaii \u0026amp; Alaska page\u003c\/a\u003e. Questions about fit, assembly or compatibility? Message an equipment specialist on \u003ca href=\"https:\/\/wa.me\/15127095788\" target=\"_blank\" rel=\"noopener\"\u003eWhatsApp\u003c\/a\u003e.\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":67959482777634,"sku":"GVKR82B","price":665.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/4926\/2114\/files\/GVKR82B_IMGL3659-1028px__80888.1735663047.jpg?v=1791654806"},{"product_id":"gvkr60b","title":"Body-Solid GVKR60B Vertical Knee Raise, GVKR60","description":"\u003cp\u003eThe Body-Solid GVKR60B Vertical Knee Raise is an essential addition to your home gym, serving as a solid foundation for exercises such as knee raises, leg raises, oblique bends, and dips.\u003c\/p\u003e\u003cp\u003eThe GVKR60B features easy and convenient step entry, providing a smooth start to your workout routine. This vertical knee raise is designed with thick, comfortable DuraFirm™ back pads and arm supports to reduce fatigue and discomfort, allowing you to concentrate on your core muscles. The included handles have oversized handgrips for a comfortable and effective triceps, deltoid, and lower pec workout.\u003c\/p\u003e\u003cp\u003eWith its simple, no-slip step-up entry, the Body-Solid GVKR60B ensures a safe and hassle-free start to your workout. It is suitable for users of all fitness levels, providing a secure footing to focus on sculpting your abs, obliques, triceps, deltoids, and lower pecs with confidence.\u003c\/p\u003e\u003cp\u003eMade with a heavy-gauge steel frame and all-4-side welded construction, the GVKR60B offers a sturdy foundation for your workout routine and provides quality, value, ease of assembly, and its small footprint takes up minimal space.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFinish: Black\u003c\/li\u003e\n\u003cli\u003eSafe, no-slip step-up entry\u003c\/li\u003e\n\u003cli\u003eThick DuraFirm™ back and arm pads\u003c\/li\u003e\n\u003cli\u003eComfortable oversized handgrips\u003c\/li\u003e\n\u003cli\u003eIdeal for home and commercial use\u003c\/li\u003e\n\u003cli\u003eDistance between dip handles  20.5” (inside to inside)\u003c\/li\u003e\n\u003cli\u003eDistance to top of dip handles  51”\u003c\/li\u003e\n\u003cli\u003eDistance between arm pads 16.5”\u003c\/li\u003e\n\u003cli\u003eDistance to top of arm pads  53.5”\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eProduct Weight: 71 lbs.\u003c\/li\u003e\n\u003cli\u003eProduct Dimensions: 37\" L × 24\" W × 60\" H\u003c\/li\u003e\n\u003cli\u003eBox Weight: 75 lbs.\u003c\/li\u003e\n\u003cli\u003eBox Dimensions: 49\" L × 23\" W × 6\" H\u003c\/li\u003e\n\u003cli\u003eWarranty: Body-Solid Commercial Warranty, Body-Solid Lifetime Warranty\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFree shipping in the contiguous US. Hawaii and Alaska delivery terms are on our \u003ca href=\"\/pages\/hawaii-alaska\"\u003eHawaii \u0026amp; Alaska page\u003c\/a\u003e. Questions about fit, assembly or compatibility? Message an equipment specialist on \u003ca href=\"https:\/\/wa.me\/15127095788\" target=\"_blank\" rel=\"noopener\"\u003eWhatsApp\u003c\/a\u003e.\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":67959482810402,"sku":"GVKR60B","price":550.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/4926\/2114\/files\/GVKR60B_IMGL2539-v3-1028px__28997.1735663029.jpg?v=1792348856"},{"product_id":"gkr9","title":"Body-Solid GKR9B Vertical Knee Raise Attachment for G9S","description":"\u003cp\u003eThe Body-Solid GKR9B Vertical Knee Raise Attachment adds a combination vertical knee raise and dip station to the Body-Solid G9S home gym. Specially contoured, oversized back pad, arm pads and handgrips add comfort to abdominal, shoulder and triceps workouts.\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eVertical knee raise and dip station in one attachment\u003c\/li\u003e\n\u003cli\u003eFinish: black\u003c\/li\u003e\n\u003cli\u003eFor use with the Body-Solid G9S \/ G9B home gym only\u003c\/li\u003e\n\u003cli\u003eAssembled weight: 84.5 lb \/ 38.3 kg\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFree shipping to the contiguous US. Hawaii and Alaska delivery terms are on our \u003ca href=\"\/pages\/hawaii-alaska\"\u003eHawaii \u0026amp; Alaska page\u003c\/a\u003e. Questions about fit, assembly or compatibility? Message an equipment specialist on \u003ca href=\"https:\/\/wa.me\/15127095788\" target=\"_blank\" rel=\"noopener\"\u003eWhatsApp\u003c\/a\u003e.\u003c\/p\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":67959531339810,"sku":"GKR9B","price":445.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/4926\/2114\/files\/G9S_with_GKR9_0031_1__28897.1735663906.jpg?v=1791658614"},{"product_id":"bfvk10b","title":"Body-Solid BFVK10B Best Fitness Vertical knee raise","description":"\u003cp\u003eReach your upper limits with the Best Fitness BFVK10 Vertical Knee Raise.\u003c\/p\u003e\u003cp\u003eOwning the Best Fitness BFVK10 Vertical Knee Raise is like having multiple workout stations in a single, lightweight piece of equipment. Ideal for cramped quarters because of its small footprint and lightweight, the BFVK10 puts you in complete control of sculpting your abs, chest, back and arms.\u003c\/p\u003e\u003cp\u003eThe freestanding VKR challenges you to use your own bodyweight to efficiently power your way through gut-slimming routines and muscle-defining exercises. Whether you're focused on tightening your abs and obliques or concentrating on a chiseled look accomplished through pull-ups, chin-ups, push-ups and dips, there's nothing like shaping and toning your physique in the comfort and privacy of your own home.\u003c\/p\u003e\u003cp\u003eThe BFVK10 is designed to provide an intense workout while eliminating strain on your lower back. Comfortable pads and sturdy, welded steel construction create a solid platform for you to lose inches and achieve a ripped fit look. Trust your gut instincts and get serious about your routine with the Best Fitness BFVK10 Vertical Knee Raise!\u003c\/p\u003e\u003ch3\u003eKey features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe advantages of using the Best Fitness BFVK10 Vertical Knee Raise\u003c\/li\u003e\n\u003cli\u003eFront and side knee ra\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eWarranty: Best Fitness Standard Warranty\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eFree shipping in the contiguous US. Hawaii and Alaska delivery terms are on our \u003ca href=\"\/pages\/hawaii-alaska\"\u003eHawaii \u0026amp; Alaska page\u003c\/a\u003e. Questions about fit, assembly or compatibility? Message an equipment specialist on \u003ca href=\"https:\/\/wa.me\/15127095788\" target=\"_blank\" rel=\"noopener\"\u003eWhatsApp\u003c\/a\u003e.\u003c\/p\u003e","brand":"Best Fitness","offers":[{"title":"Default Title","offer_id":67959708188706,"sku":"BFVK10B","price":225.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/4926\/2114\/files\/BFVK10B_0O2A5390-cut__61818.1746806528.jpg?v=1791654978"}],"url":"https:\/\/combogym.com\/collections\/power-towers-vkr.oembed","provider":"ComboGym","version":"1.0","type":"link"}